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Home: Gossips: Jessica Simpson: Jessica Simpson: Fit and Fine in NYC

Jessica Simpson: Fit and Fine in NYC    Tue, 9-Jun-2009
Back out for another day of business in the Big Apple, Jessica Simpson was spotted leaving her New York City hotel on Tuesday (June 9).

The country singing cutie looked a bit disheveled as she hopped in and out of her chauffeured ride - smiling for paparazzi snapping up pics at the scene.

Meanwhile, Jessica's longtime trainer, Mike Alexander, recently chatted with FOX Pop Tarts about his client's workout regimen, saying, "Jessica really hates squats and jumping -- any type of jumping she’s not on board with. But she loves reverse lunges because it really isolates her glutes and her hamstrings."

Explaining how to get into fine form in short periods of time, Miss Simpson's trainer explained: "Squats and lunges are great butt exercises because you can use your own body weight and do several varieties of them. It’s the one thing that clients don’t enjoy because it’s not easy when done right, you’re working all the muscles in your legs which is far away from your heart so your heart is pumping like crazy so it elevates your heart rate and takes it out of you but its worth it in the end. Cardio is also really important when working on a short time frame and don’t focus too much on mid-section. Women tend to do this because its showing in a bikini but then neglect other parts which are just as important aesthetically-speaking. If you work your stomach too much you can build up the muscles in your abdominals and it can then appear dissented."

For more on Jessica's workout regimen and getting into tip-top shape, visit FOX Pop Tarts!


Jessica Simpson Latest Articles
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  • Jessica Simpson: Living it Up in India    Tue, 27-Oct-2009
  • Jessica Simpson: Unhappy Over Weight Mockery    Thu, 15-Oct-2009
  • Jessica Simpson: QVC Chick    Wed, 14-Oct-2009
  • Jessica Simpson: Ritz Carlton Chick    Wed, 14-Oct-2009
  • Jessica Simpson: eHarmony Bound?    Wed, 14-Oct-2009
  • Jessica Simpson & Ken Paves Arrive in London    Sat, 10-Oct-2009
  • Jessica Simpson Makes Off to Morocco    Wed, 7-Oct-2009

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